Quarantine fitness tips?

by: fitJun 27, 2020 3:08:01 PM

Quarantine’s got me extraaa lazy, any tips to keep in shape with limited/no equipment? I’m a girl but I’m sure there are some guys that could use advice too.

Posted By: fitJun 27, 2020 3:08:01 PM

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#1 by: lol Jun 27, 2020 8:40:29 PM

#1

make sure to be actively working out EVERY body part. don’t do only legs or only arms. also make sure you’re eating more calories than you’re losing. if you need good at home workout use pinterest or something. Protein shakes are good. not too many sugars

By: lolJun 27, 2020 8:40:29 PM

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by: @U Jun 28, 2020 9:37:32 AM

I am a girl, so you may want to consider rethinking that statement. If they’re trying to lose weight than i’ll tell them other things.

By: @U Jun 28, 2020 9:37:32 AM

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