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Poster Name:
Advice

Poster Message:
I like eating a lot of snacks, so if you’re like me I recommend getting something small and healthy to snack on throughout the day. Don’t starve yourself Bc that will slow your metabolism. Just make sure whatever you’re eating is low sugar. I personally like snacking on carrots and other veggies, granola, almonds, fruits occasionally, and cheese. Stay away from soda and even juice, drink a lot of water. Also try to find workout videos you can follow, even a little activity a day is better than none at all.